7 chakras - TEAM9
"Unlock the power within, let your chakras take you to heaven!"- TEAM9 (Together Everyone Achieve More)
Introduction:
The ancient practice of numerology offers a fascinating perspective on various aspects of our lives, including our energy centers known as chakras. Chakras are believed to be swirling vortices of energy that play a vital role in our physical, emotional, and spiritual well-being. In this blog, we will embark on a journey to understand the seven chakras and their significance through the lens of numerology. So, let's dive in and explore the connection between the chakras and numerology!
What are Chakras?
Chakras are the energy centers of the body. They are located in the astral body, along the spine, starting at its base and running upwards to the crown of the head. The astral body is the energy body residing inside our physical body. Each physical body part has a corresponding astral body part. The astral body cannot be seen or touched. This is also a reason why we cannot see the chakras.
The chakras radiate a specific colour and energy. Each one coincides with a gland in the physical body. Since each chakra relates to specific spiritual, emotional, psychological, and physical aspects of our being, it is believed that their blockage or malfunction can lead to physical, psychological, and emotional disorders. The conscious awareness and balancing of these energy centers, on the other hand, is believed to lead to well-being and good health.
The above ties into the purpose of yoga. Through asana practice, yoga seeks to stimulate and balance these chakras or energy centers in the body. Read on to learn more about the 7 chakras, their symbols, attributes, effects, and balancing techniques.
How many Chakras are there in the body?
While the commonly discussed topic revolves around the "seven chakras," it is important to recognize that the human body contains an infinite number of chakras. Each chakra within our energetic system is associated with a unique vibration, color, symbol, and sound. The state of these energy centers, whether they are open and balanced or blocked, significantly impacts various aspects of our physical, mental, and emotional well-being. It is essential to understand the significance of the seven primary chakras that are commonly identified within the body. These chakras serve as focal points for our exploration:
1.Muladhara Chakra – Root Chakra
2.Svadhishthana Chakra – Sacral Chakra
3.Manipura Chakra – Solar Plexus Chakra
4.Anahata Chakra – Heart Chakra
5.Vishuddha Chakra – Throat Chakra
6.Ajna Chakra – Third Eye Chakra
7.Sahastrara Chakra – Crown Chakra
Exploring the 7 Chakras: Symbols, Symptoms, and Impacts:
1. Muladhara Chakra – Root Chakra:
Symbol: The Root Chakra is represented by a symbolic depiction that includes a 4-petalled lotus flower, a square, and a downward-facing triangle. These elements come together to signify the four aspects of the human mind, symbolizing the birth of human consciousness.
Color: The Root Chakra is associated with the color red.
Element: The Root Chakra is connected to the element of Earth.
Symptoms of a blocked Root Chakra: An imbalanced Root Chakra may manifest in feelings of instability, being ungrounded, lacking ambition, purpose, experiencing fear, insecurity, and frustration.
Signs of a balanced/imbalanced Root Chakra: However, when the Root Chakra is balanced, these negative emotions are replaced by more positive ones. You feel stable, confident, balanced, energetic, independent, and strong.
Mantra: The seed mantra (beej mantra) associated with the Muladhara Chakra is ‘Lam'.
Yoga poses to balance the Root Chakra: Tree Pose (Vrkshasana) and Mountain Pose (Tadasana) are yoga postures that can help restore balance to the Root Chakra.
2.Svadhishthana Chakra – Sacral Chakra:
Symbol: The symbol representing the Sacral Chakra, known as the Svadhishthana Chakra, encompasses several elements. It consists of multiple circles that symbolize the cyclic nature of life, death, and rebirth. A crescent moon is also present, representing the ever-changing aspects of our existence. Furthermore, the symbol features six lotus flower petals, each representing a negative aspect of our nature that we must overcome to open this chakra.
Color: The color associated with the Sacral Chakra is vibrant orange, representing its energy and vitality.
Element: The Sacral Chakra is closely connected to the element of water, which symbolizes fluidity, adaptability, and emotional depth.
Signs of Imbalance: An imbalanced Sacral Chakra may manifest in various ways. Individuals may experience emotional explosiveness, irritability, lack of energy and creativity, feelings of manipulation, or an excessive preoccupation with sexual thoughts.
Signs of Balance: A balanced Sacral Chakra brings about a sense of vibrancy, happiness, positivity, satisfaction, compassion, and intuition.
Mantra: The seed mantra, or beej mantra, associated with the Sacral Chakra is 'Vam.' Chanting this mantra can help activate and align the energy of the chakra.
Yoga Poses: Several yoga poses can help activate and balance the Sacral Chakra. Poses such as Crow Pose (Kakasana) and standing poses like Triangle Pose (Trikonasana) are particularly beneficial for stimulating the energy flow in this chakra. These poses encourage strength, stability, and openness in the lower abdomen, aiding in the activation of the Sacral Chakra.
3.Manipura Chakra – Solar Plexus Chakra:
Symbol: The Solar Plexus Chakra is represented by a ten-petalled lotus flower containing a downward-pointing triangle. The ten petals symbolize the ten negative character traits that we must overcome, while the triangle represents the Agni tattva or the fire of kundalini energy, symbolizing our inner strength.
Color: The color associated with the Solar Plexus Chakra is yellow.
Element: The Solar Plexus Chakra is connected to the element of fire.
Symptoms of a blocked or imbalanced Solar Plexus Chakra: An imbalance in the Solar Plexus Chakra can manifest physically as digestive issues, liver problems, or diabetes. Emotionally, it may lead to depression, low self-esteem, anger, and perfectionism.
Signs of a balanced Solar Plexus Chakra: When the Solar Plexus Chakra is balanced, we experience increased energy, confidence, productivity, and focus.
Mantra: The seed mantra (beej mantra) for the Manipura Chakra is 'Ram'.
Yoga poses for Solar Plexus Chakra alignment: To align and balance the Solar Plexus Chakra, you can practice yoga poses such as Paschimottanasana (Classical Forward Bend), Bhujangasana (Classical Cobra Pose), and Dhanurasana (Bow Pose). These poses help activate and harmonize the energy of the Solar Plexus Chakra.
4.Anahata Chakra – Heart Chakra:
Symbol: The Heart Chakra symbol embodies the union of opposing forces through the convergence of two triangles, forming a yantra. This symbolizes the balance between yin and yang energies, as well as the harmonization of upward and downward forces. Additionally, the symbol features a lotus flower with 12 petals, representing the twelve divine qualities associated with the heart.
Color: The Heart Chakra is associated with the color green, representing growth, healing, and harmony.
Element: The element connected to the Heart Chakra is Air, emphasizing the qualities of openness, communication, and free-flowing energy.
Symptoms of a blocked/imbalanced Heart Chakra: When the Heart Chakra is imbalanced, individuals may experience emotional challenges such as anger, lack of trust, anxiety, jealousy, fear, and moodiness.
Signs of a balanced Heart Chakra: When the Heart Chakra is in balance, individuals may notice an increase in compassion, caring nature, optimism, friendliness, and motivation.
Mantra: The seed mantra (beej mantra) associated with the Anahata Chakra is 'Yam.' Chanting this mantra can help activate and harmonize the Heart Chakra's energy.
Yoga poses to balance the Heart Chakra: The Heart Chakra can be balanced through specific yoga poses such as Half Bridge Pose (Ardha Setubandhasana) and Fish Pose (Matsyasana). These poses help open the chest, expand the heart space, and encourage the flow of energy through the Heart Chakra. Regular practice of these poses can support the alignment and harmony of this vital energy center.
5.Vishuddha Chakra – Throat Chakra:
Symbol: The Throat Chakra is represented by a symbol that features a 16-petalled lotus flower encompassing an inverted triangle with a circle within it. This symbolizes the process of spiritual growth and the purification of the body, mind, and spirit.
Color: The color associated with the Throat Chakra is blue.
Element: The Throat Chakra is connected to the element of space, representing expansiveness and the infinite possibilities of expression.
Signs of a blocked or imbalanced Throat Chakra: An obstructed or imbalanced Throat Chakra may manifest as feelings of timidity, a tendency to remain quiet, a sense of weakness, or difficulty expressing one's thoughts and opinions.
Signs of a balanced Throat Chakra: When the Throat Chakra is balanced, it fosters creativity, authentic self-expression, clear and constructive communication, and a profound sense of satisfaction and fulfillment.
Mantra: The seed mantra, or beej mantra, for the Throat Chakra is 'Ham.' Chanting this mantra can help activate and harmonize the energy of the Vishuddha Chakra.
Yoga poses for Throat Chakra balance: Certain yoga poses can stimulate and balance the Throat Chakra. Poses like Shoulderstand (Sarvangasana) and Plough Pose (Halasana) can be particularly beneficial in opening and activating this energy center. These poses help to release tension in the throat area and promote clear communication and self-expression.
6.Ajna Chakra – Third Eye Chakra:
Symbol: The symbol of the Third Eye Chakra encompasses an inverted triangle within a circle, nestled between two lotus petals. The two petals and the downward-facing pyramid represent wisdom, emphasizing the Third Eye Chakra's pivotal role in our spiritual awakening journey.
Color: Indigo
Element: None
Symptoms of a blocked/imbalanced Third Eye Chakra: An imbalanced Third Eye Chakra may manifest as feelings of non-assertiveness and fear of success, or conversely, excessive egotism. Physical ailments such as headaches, blurred vision, and eye strain can also arise from this imbalance.
Signs of a balanced Third Eye Chakra: When the Third Eye Chakra is active and harmonized, individuals experience enhanced spiritual and emotional well-being, radiating vibrancy and confidence. Freed from the fear of death, one becomes the master of their own being and transcends attachments to material possessions.
Mantra: The seed mantra (beej mantra) associated with the Ajna Chakra is 'Om'.
Yoga poses to balance the Third Eye Chakra: Engaging in the practice of Headstand (Shirshasana) stimulates the Ajna Chakra, aiding in its balance and activation.
7.Sahastrara Chakra – Crown Chakra:
Symbol: The symbol of the Crown Chakra represents a remarkable image of a ring composed of a thousand delicate lotus petals, encircling an inverted triangle. This visual representation signifies the ascension of divine energy into the Crown Chakra, leading to spiritual liberation and enlightenment.
Color: The Crown Chakra is associated with the colors violet and white, which symbolize purity, spirituality, and transcendence.
Element: Unlike the other chakras, the Crown Chakra does not have a specific element associated with it.
Symptoms of a blocked/imbalanced Crown Chakra: An imbalanced Crown Chakra may manifest as persistent feelings of frustration, melancholy, and self-destructive emotions. Individuals may experience a disconnection from their spiritual nature and struggle to find meaning and purpose in life.
Signs of a balanced Crown Chakra: When the Crown Chakra is in balance, it fosters spiritual understanding, inner peace, and a clear perception of the world. Individuals with a harmonized Crown Chakra often exhibit a deep sense of connection to the divine and a heightened level of awareness.
Mantra: The sacred seed mantra (beej mantra) associated with the Sahastrara Chakra is the universal sound of 'Aum' or 'Om.' Chanting this mantra can help activate and align the Crown Chakra, facilitating a deeper spiritual connection.
Yoga poses to align the Crown Chakra: Balancing the Sahasrara Chakra can be supported by practicing specific yoga poses such as Headstand (Shirshasana). This inverted pose allows for an increased flow of energy towards the crown of the head, stimulating the Crown Chakra and promoting spiritual awakening.
How do You know if Your Chakras are blocked?
The chakras form an interconnected system within our energy body, and when one chakra becomes imbalanced, it can have a ripple effect on the functioning of the other chakras. This imbalance often leads to feelings of disconnection, anxiety, and fear, while also manifesting as physical health issues in specific areas of the body. Achieving balance in your chakras is essential for optimal functioning and overall well-being. To ensure this balance, it is crucial to have a deeper understanding of the functions and significance of each chakra, as well as the practices and techniques that can help you care for and maintain their harmonious state.
What is the functioning mechanism of Chakras, and what is their significance?
The chakras act as distribution centers. They distribute the five pranas to their associated local regions. For example, the root chakra will distribute the ‘apana prana’ to the pelvic region and provide energy for the organs in this region. When a chakra is blocked or not functioning properly, this distribution pattern gets disturbed, and physical or psycho-emotional/energy issues arise.
Balancing Your Chakras:
Each chakra within our energy system rotates at a specific frequency and speed. However, various factors such as diet, lifestyle, and thought patterns can disrupt this equilibrium. When imbalances occur, the distribution of prana, or life force energy, becomes affected. It's like supplying a 50-watt light bulb with either 500 watts or just 10 watts of electricity – the consequences can be problematic. Balancing or awakening the chakras involves restoring them to their regular speed and harmonious flow of energy.
Diet: An imbalance of the five elements in the body often contributes to chakra imbalances. Adopting a balanced diet can help restore equilibrium and promote harmonious functioning of the chakras.
Asanas: Practicing yoga asanas stimulates the chakras, enhancing their vitality and facilitating self-healing. Asanas also clear energetic pathways, allowing the chakras to function optimally.
Breathing: Breathwork techniques increase the flow of prana throughout the body, while also removing stagnant energy. Conscious breathing exercises can promote chakra alignment and balance.
Meditation: Meditation is a powerful tool for unblocking chakras. By calming the mind and focusing energy towards specific problematic areas in the chakra system, practitioners can restore harmony and activate the healing process.
Mudras: Chakra mudras involve hand gestures performed during yoga and meditation to direct and focus energy where it is most needed. By performing the corresponding mudra for each chakra, the elements within the body can be balanced, facilitating chakra alignment.
It is important to approach chakra balancing with patience and openness. Allow yourself the space to explore and experiment with these techniques, paying attention to the subtle shifts and sensations within your body and energy system. With dedication and practice, you can cultivate a greater sense of balance, vitality, and spiritual well-being through chakra alignment and healing.
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